Re: Shred

Hey, I did that video with you on Sat and then again on Mon morning. My thighs are not hurting, but my calves are so tight that I did not try it again this morning. I figure I will try to do it tomorrow and also again on Thursday. Are you shooting for 5 days per week? I think that there needs to be more stretching at the end. My problem with working out is that I always eat better when I'm not exercising! It doesn't help that Cathy always brings junk to work to eat throughout the day!