I had a crappy day yesterday. Whenever I am at Andy's parents house I always eat really bad because they are eating ALL the time! I forgot to take the video with me over the weekend but plan to start doing it in the evenings instead of the mornings. I think it will make me dread it a lot less. I'm almost completly done drinking soda! I haven't had any in the house for the last 2 weeks or so but have eaten out a few times during those weeks and get it then. I don't really eat out much anymore because Andy is not around and thus have no one to eat with so I don't feel that a soda every now and then is that bad of a thing. I stepped on the scale on friday and nothing has changed yet. Man oh man this sucks! However, the workout video has began to be less painful! I plan to do it 5 days this week as well!
P.S. Went to walmart over the weekend. I thought the buckets were to small but found some huricane vases that are 6" tall (about half the size of regular ones) that were only $2 a piece. Andy and I did the math and I think that would make the table settings under $5 which is what we budgeted! Also, I'm leaving it up to you to make sure that as I add things to the website it all looks good and is spell checked!
Monday, July 28, 2008
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If you really want to see results.... Cut out the soda. Or drink diet. That is SO much sugar. Start writing down EVERYTHING that you eat and put it into calorie-count.com. This will tell you EXACTLY how many calories per day that you are eating and it will be easy to see where things need to change. I am going to print you a copy of my most favorite ebook ever, maybe that will help.
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